5 Rhythms Wave, with Angela Lord

September, and the rich fruits of autumn. What feels rich and full for you right now? What, in the rush and stress of life, is it possible to be grateful for? The privilege and sheer pleasure of being free to dance is a good place to start! Let’s go deep together - simmering, sweaty, explosive, surrendered, simply still and simply moving - let’s celebrate: ourselves, each other, and the gifts of the season, all in the dance.
With love - Angela